Lauren JacksonOct 27, 20171 min readJPF Faith, Food, + Fitness Challenge- Week 4Hi Team! Recap from Week 4: #1 We read chapter 5 of The Daniel Plan on the first topic of this challenge- FITNESS. #2 We listened to...
Lauren JacksonOct 20, 20174 min readJPF Faith, Food, + Fitness Challenge- Week 3Hi Team! Recap from Week 3: #1 We read chapter 4 of The Daniel Plan on the first topic of this challenge- FOOD. #2 We listened to Session...
Lauren JacksonOct 13, 20175 min readJPF Faith, Food, + Fitness Challenge- Week 2Hi Team! Recap from Week 2: #1 We read chapter 3 of The Daniel Plan on the first topic of this challenge- FAITH. #2 We listened to...
Lauren JacksonOct 6, 20172 min readJPF Faith, Food, + Fitness Challenge- Week 1A Recipe: For You to Try on the Grill this Weekend Chicken Souvlaki + Tzatziki Sauce kindly borrowed from: #gimmesomeoven This Chicken...
Lauren JacksonAug 18, 20172 min readFoods that EmpowerLast week we discussed how food is medicine and how it has the power to heal our body. Today I will share information about 3 core food...
Lauren JacksonAug 11, 20173 min readDo You Control Food or Does Food Control You?A question that’s always asked is “What should I eat?” Should I eat like a caveman and follow a Paleo diet? Should I eat vegan,...
Lauren JacksonJul 28, 20173 min readFaith, Food, + Fitness Friday: Lasting ChangeWe often hear about people say that health is a lifestyle, and although it’s true, the reason it’s so difficult at first is because of...