Simply Nutritious Turkey Breakfast Cups

Hi, guys... It's Kenzie!

My family is busy, just like yours. My husband is in the Navy and leaves for work every morning at 5:30 a.m., so we are all for quick and easy breakfasts. This is a new favorite at our house- Turkey Egg Cups. I made these on Sunday morning, and Monday he was able to grab two and head out the door. Man, I love meal prep, because this mama got to sleep another ENTIRE hour (can I get an amen?!)!

To make a recipe a staple at our house, it has to be nutritious as well, and I've attached the nutritional info at the bottom, so you can see for yourself! But, here's a hint 12 g of Protein!!!

Ingredients:

• 12, 1- oz slices of Low Sodium, Deli Turkey

• 1/2 cup, Low Fat Shredded Cheese

• 1/4 cup finely chopped green onion

• 12 eggs

• Salt and pepper to taste

Instructions:

• Preheat Oven to 400 degrees

• Spray muffin tin

• Place a slice of turkey in each muffin cup

• Divide Cheese and Onion among cups

• Crack an egg on top

• Bake 18-20 minutes, depending on desired firmness of the egg

* 1 egg cup is a serving, so you have enough for the entire week depending on the size of your family!

Nutritional Info: 105 Cal, 1 gram Carbs, 6 grams Fat, 12 grams Protein

Good Eating,

Mackenzie Byrd

We are thrilled to share our recipes straight from our family to yours. Grab your ingredients, your kids, and your phone to explore with us. This one and the photo are credited to Clean Eating Magazine.

Tag us at @jacksonpinefarm and #jacksonpinefarm. We love to inspire you to have fun in the kitchen with your family.

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